Tuesday 3 July 2018

The Ketogenic Diet vs Paleo Diet vs Atkins Diet

The Keto, Atkins and Paleo diets are often grouped together as the ‘low carb fad diets.’ They have some similarities as well as significant differences. For so many years they have remained at the forefront of diet trends, but is one superior? Is one better suited for your body chemistry? Can you use them as […]

The post The Ketogenic Diet vs Paleo Diet vs Atkins Diet appeared first on GottaHaveFit.com.



source https://www.gottahavefit.com/the-ketogenic-diet-vs-paleo-diet-vs-atkins-diet/

No comments:

Post a Comment