Wednesday 27 March 2019

Can You Squat Everyday? Yes and No…

Long time lurker, just beginning to post, so I apologize if I fail to meet Reddit’s high standards/posting rules. I originally posted this in /r/gainit but I thought this might interest /r/fitness too. I felt this post could apply to just about any of the days specific to /r/fitness Moronic Mondays, Training Tuesdays, ETC. It’s […]

The post Can You Squat Everyday? Yes and No… appeared first on GottaHaveFit.com.



source https://www.gottahavefit.com/can-you-squat-everyday-yes-and-no/

Bowflex TreadClimber TC100 Review

The Bowflex TC100 is the most popular model, because it has a great feature set for the lowest price. Many people we’ve talked to were skeptical of how many calories it can burn at walking speeds, myself included, so the question is: Does it really work? In all our research and talking with hundreds of customers over the past five years, here’s […]

The post Bowflex TreadClimber TC100 Review appeared first on GottaHaveFit.com.



source https://www.gottahavefit.com/bowflex-treadclimber-tc100-review/

Bowflex TreadClimber TC200 Review

The Bowflex TreadClimber TC200 is the top-rated of the TreadClimber family and includes a helpful Goal Tracking feature (G.O. Coach) to help set, track and achieve your fitness goals. As the premium option in the lineup, the Bowflex TC200 is definitely not the cheapest product on the market, but if you want the best TreadClimber on the market with […]

The post Bowflex TreadClimber TC200 Review appeared first on GottaHaveFit.com.



source https://www.gottahavefit.com/bowflex-treadclimber-tc200-review-2/

Saturday 9 March 2019

The 13 Best High Fiber Keto Foods

Are you consuming enough fiber from your ketogenic diet? Some folks are worried that they won’t be able to get ample fiber because the keto diet does not allow a lot of fruits and vegetables. However, you can actually eat more than enough fiber if you know where and how to get them. Virtually all […]

The post The 13 Best High Fiber Keto Foods appeared first on GottaHaveFit.com.



source https://www.gottahavefit.com/the-13-best-high-fiber-keto-foods/