Dieting and exercise to shed some unwanted pounds can be easy if you are disciplined and stick to your new found way of life. However, as you drop the pounds, you may find that all of a sudden, you have cellulite, or the appearance of cottage cheese like patterns under your skin in places you […]
The post Top 10 Foods That Cause Cellulite appeared first on Body Comp Blueprint.
Key Features: Drop Cast Iron Plates Flat base for easy storage Extra wide handle for easy grip 6 Adjustable Weight Levels Save money, space, and time One piece of fitness equipment can be used by many Material: Cast Iron Finish: Powder Coated Total Weight: 40 lb Color: Silver Click Here to Compare Pricing on the […]
The post Titan Fitness 5lb to 40lb Adjustable Kettlebell Review appeared first on Body Comp Blueprint.
Key Features: Click & twist patented design effortlessly adjusts from 5lb to 8lb to 12lb in seconds Comfortable grip and soft touch finish is easy on your hands and nails Easy-to-use wide grip handle ergonomically designed for smooth, controlled moves Exercising with a kettlebell tones the entire body and engages the core with every move […]
The post Empower 3 in 1 Kettlebell Review appeared first on Body Comp Blueprint.
Through everyone’s weight loss journey, dietary changes are made to eat healthier in hopes of shedding some unwanted, unhealthy pounds. Most people find dieting to be quite taxing, because as we make those dietary changes, we find ourselves still starving and breaking our diets for the junk food. So, in addition to dietary changes, one […]
The post The Top Natural Appetite Suppressants appeared first on Body Comp Blueprint.
Key Features: Solid cast steel body and handle with weighted interior cylinders milled from sold steel. Molded polyurethane cap with easy slide locking mechanism keeps weights safely secured. Adjust weights from 14, 17, 20 pounds Adjustable kettlebell that retains the traditional shape No tools required to add or remove weight The balance stays consistent at […]
The post Rocketlok 14-20 Adjustable Kettlebell Review appeared first on Body Comp Blueprint.
Key Features: Has weight range of 8-40 lbs. Replaces 8 kettle bells in the space of 1 or 186 lbs. of kettle bells Lifetime home use warranty Increments – 8, 12, 16, 20, 25, 30, 35, 40 lbs. Click Here to Compare Pricing on the PowerBlock Kettle Block
The post PowerBlock Kettle Block Review appeared first on Body Comp Blueprint.
Key Features: Solid cast steel body and handle with weighted interior cylinders milled from sold steel. Molded polyurethane cap with easy slide locking mechanism keeps weights safely secured. Adjust weights from 24, 28, 32, 36 pound Adjustable kettlebell that retains the traditional shape No tools required to add or remove weight The balance and center […]
The post Rocketlok 24-36 Adjustable Kettlebell Review appeared first on Body Comp Blueprint.
It seems today that all the buzz about what we put into our bodies is becoming the forefront of our minds. With obesity on the rise and as unhealthy eating habits have plagued people for years, it’s all about eating healthy, wanting to eat healthy, losing weight or taking whatever action necessary to achieve our […]
The post The Effects of Soy Products on Women’s Hormones appeared first on Body Comp Blueprint.
When people think of the word collagen, they typically associate the word with “gelatin,” (cooked collagen) notoriously known as a wonder food with anti-inflammatory and anti-aging qualities, almost like a cushion. However, when it comes to health and collagen supplementation, collagen produces both collagen proteins (gelatin) and collagen peptides, also known as collagen hydrolysate. Both […]
The post Collagen Peptides vs Protein – Which is Better? appeared first on Body Comp Blueprint.
Key Features: 2:1:1 ratio of Leucine to Isoleucine and Valine Easy to swallow capsules Supports muscle building and exercise recovery Click Here to Compare Pricing on Optimum Nutrition BCAA Capsules
The post Optimum Nutrition BCAA Capsules Review appeared first on Body Comp Blueprint.
Key Features: 30 servings of BCAA powder, packaging may vary Cutting edge BCAA performance formula Amino acid supplement designed to promote muscle building and strength Lowers body fat levels and assists with muscle repair/recovery Fantastic Flavor Click Here to Compare Pricing on BPI Sports BCAA Powder
The post BPI Sports BCAA Powder Review appeared first on Body Comp Blueprint.
Key Features 0 Calories / Sugars / 5,000 mg High-Quality BCAAs in 2:1:1 Ratio IdealLean Fat-Loss Blend Improved Hydration with Coconut Powder Click Here to Compare Pricing on IdealLean BCAAs For Women
The post IdealLean BCAAs For Women Review appeared first on Body Comp Blueprint.
Promotes Growth, Protein Synthesis, Performance & Strength Promotes Fat loss and Enhanced Recovery Rapid Digestion & Absorption Click Here to Compare Pricing on 1 UP Nutrition Her BCAAs
The post 1 UP Nutrition Her BCAAs Review appeared first on Body Comp Blueprint.
Fit miss BCAA is the perfect combination of BCAAs to increase lean body mass and even aid with fat loss Support lean muscle growth and reduce muscle breakdown Women’s branched chain amino acids Click Here to Compare Pricing on Fitmiss BCAA
The post Fit Miss BCAA Review appeared first on Body Comp Blueprint.
Eating a healthy diet, for our bodies, is a vital part of what keeps us going and what helps keep our bodies healthy, organs functioning properly, and assists in giving our body the energy it needs to maintain our daily lifestyles full of busy schedules and large workloads. However, in order for our healthy eating […]
The post How Many Hours of Sleep is Optimal for Building Muscle? appeared first on Body Comp Blueprint.
If you’re up for a new challenge in your workout regime, want to burn a ton of calories or want to really push yourself, then try the Maxi Climber Vertical Climber. A vertical climber exercise machine is one of the most challenging machines out there, which mimics scaling a steep mountain face or tall wall, […]
The post Maxi Climber Vertical Climber Review appeared first on Body Comp Blueprint.
