Wednesday 7 December 2016

Collagen Peptides vs Protein – Which is Better?

When people think of the word collagen, they typically associate the word with “gelatin,” (cooked collagen) notoriously known as a wonder food with anti-inflammatory and anti-aging qualities, almost like a cushion. However, when it comes to health and collagen supplementation, collagen produces both collagen proteins (gelatin) and collagen peptides, also known as collagen hydrolysate. Both […]

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source http://bodycompblueprint.com/collagen-peptides-vs-protein-better/

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