Bear KompleX Weightlifting Belt Review

If you’re the kind of person who enjoys powerlifting, weight training, and even crossfit workouts, then you might want to consider investing in a weightlifting belt to use. Not only are these belts good for preventing back injury, it is also great in helping maintain proper posture. Especially when you’re dealing with heavy weights, it’s […]

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source https://bodycompblueprint.com/bear-komplex-weightlifting-belt-review/

The Top 5 Chest Exercises for Men

The key to having powerful upper body strength, in men, starts with a chiseled chest. Achieving a powerful looking chest can actually be pretty easy and rewarding if you remain committed and diligent to the process. Below are the top five chest exercises for men from some of the leading bodybuilders and fitness websites in […]

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source https://bodycompblueprint.com/top-5-chest-exercises-men/

Benefits of Stretching + The Top 5 Stretches

Stretching before any exercising or fitness routine is vital. In fact, stretching is so vital that it should be incorporated as a way of life, every day, whether you are set to exercise or not. Stretching helps keep our muscles healthy, strong and flexible. Stretching further helps maintain flexibility and range of motion within our […]

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source https://bodycompblueprint.com/benefits-stretching-top-5-stretches/

The Slow Carb Diet vs The Low Carb Diet

Low carb diets have been around for a long time. Traditional thinking is that carbohydrates are bad for you, so when you enter into a new low carb diet, you may not even think about some factors that may be considered. Many people have benefited from low carb diets. They have been able to shed […]

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source https://bodycompblueprint.com/slow-carb-diet-vs-low-carb-diet/